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My Weight was 55 Kg How can I reduce my weight and I had belly how to reduce that belly and weight. I have fat flesh in up on my knee (Thigh) Please Help Me.
2Doctors Answered
94% (12120 ratings)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
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Hello, Your weight can be assessed comparing with your height need to be specified, please. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to check gastric disorder. Go for cycling, jogging, swimming, skipping and gardening. Tk ,homoeopathic medicine:@ Phyto berryQ -10. Drops, thrice with little water. Tk, care.
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YESSOMEWHATNO
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