I am a male 61 years of age. I am suffering from UC for the last 18 years. Most of the time it has been under control even without medicine. But mild flare up occurs once or twice in a year. The medicine prescribed are Mescol 800 mg TDS. I also take Ayurvedic Medicine. With combination of Allopathic & Ayurvedic drugs the problem remained controlled. For the last one month the flare up has started and not getting settled. Doctor has given me Antibiotic Course for 5 days. But this time problem is still persisting a mild one. What is the advice - Medicine & Food. I am not allergic to any food and maintain a good health with a regular exercise. Whether any Permanent cure could be found for this condition. Pl advice next course of action.

Dr. Col V C GoyalGeneral Physician42yrs exp

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You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private chat good luck. 

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