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Can only consumption apple cider vinegar leads to weight loss or anything else and I have apple cider vinegar at my home but it's old can I use it. It has not expired yet but it's old does it will have any harmful effect. My main concern is weight loss and treating damaged hairs how to use A.C vinegar in order to get positive results.
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Not alone apple cider vinegar will help you ma'am. You need to make slight dietary and lifestyle changes cut down sugar, salt and oil in diet. Do moderate exercise. Drink enough water. Eat fresh fruits and veggies. Avoid refined flour.
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