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My age is 25 years, my weight is only 39 kgs. I want to put on my weight upto 45-48 kgs, I tried a lot for that but from past 2 years weight is still 39-40 kgs.
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Hi lybrate-user, Your good weight should be 51-52 kgs as per your age & height. You must have tried things correctly as per your knowledge now don't be shy to take help if nutritionist. You can definitely gain weight naturally without any supplements. Let's discuss it further to work out on it.
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