Dear doctor I am 15 years old and I am having pain in the rib cage bones. The pain automatically starts anytime and due to deep breath and by touching it it pains a lot.
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Hi, I think first you take chest x-ray and meet near general physician. For precaution way you need to wear chest binder for 2weak and avoid side lying where you feel pain. And continue the breathing exercises.
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Go for thorasic mobility’s exercise for tht you have to pay me and consult I Wil send you some materials for you online you can fallow for week.
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Please consult orthopedic and Physiotherapist. May be there any information occurred. Continue breathing exercise but not deep breath, 2 to 3 times daily for 1 or 2 minutes without pain. Good luck.
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It can be de to Pleurisy, Intercostal neuralgia, Costochondritis or old injury. For medication Consult online in private.
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