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Hi doctor I'm having a problem like wet dreams in 2 or 3 days a week and I am not able to control it what can I do to solve this issue.
1Doctor Answered
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Hello- There are many preventive measures that can help in reducing incidents of nightfall. Some of the preventive measures are avoiding spicy foods, proper diet and exercise like jogging, urinating before going to bed, avoiding porn, avoiding constipation, reading good books and listening to soothing music before going to bed. People who are taking testosterone medicines should stop taking the medicines or reduce its dosage to avoid nightfall.
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