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Hi I am going to be 40 in another 2 months. 3 Years Post Delivery 70 kg. C section done. I'm hypothyroid on 200micro gram of eltroxin. I don't exercise regularly but weekly 3 days I do either 1 hour yoga or 5 km walking now going to start swimming. Help me lose weight. When I was 25 years before marriage was only 40 kg. Before this delivery I was 55. I need to get back to 55 kg. Kindly advice.
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Hi Lybrate user, Thanks for the info. Keep your determination in the same way & you will reach your target. You are doing required amount of physical which is good just combine with good healthy balanced cuatomized diet which is tailor made to lose weight & your are sorted you will be back to your weight. Just believe in yourself. We would love to help people who wants to really help themselves. Book your appointment now with us to make you reach your target.
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