Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to reduce belly fats without heavy exercise. And what are the proper diet to reduce fats.
1Doctor Answered
92% (22 ratings)
Ask Free Question
Belly fat is central obesity. You can eat brown rice instead of polished rice. Make sure you include nuts and seeds in your diet. Have legumes everyday if possible.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details