How to restore protein gone through masturbation. What diet should be taken and what food should be taken?
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You can take balanced nutritious diet with green leafy vegetables especially Spinach, fruits like Pomegranate apple papaya strawberry banana water melon etc dry fruits like Badam dry coconut. Onion& garlic. Regular body exercise and walking. Milk products more & black Chocolates.
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In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST along with a blood test for SERUM TESTOSTERONE level. These tests will reveal the abnormalities if you really have any. If you find any abnormality in the test reports then you should obviously consult me privately via Lybrate. You can consult me privately through my private URL https://www.Lybrate.com/baharampur/doctor/dr-prithviraj-singha-homeopath Just open that URL & click on the red colored CONSULT ONLINE option.
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