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Sir I am feeling sleepy after having a good sleep of 8 hours. Still I want to sleep. Please say what is the problem. I can not study. I am facing severe sleep.
2Doctors Answered
94% (3996 ratings)
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Dear lybrateuser, - Get blood investigations done, hemoglobin, blood sugar fasting & post meal & thyroid panel to rule out any problem - also have a well balanced diet with more of fruits, vegetables, whole grains & protein rich foods - have meals on time, do not skip meals, have 4-5 small meals including snacks to provide you with continuous energy - do regular exercise like brisk walking, yoga to kkep fit.
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YESSOMEWHATNO
93% (327 ratings)
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Hi, it may be because of poor health. Please check your hb levels in blood. If it's low you will feel tired.
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YESSOMEWHATNO
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