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Is banana and milk a good combination or bad combination? This food combination I have seen it in temples, as a sport supplement and a side dish for chapathi. But now in internet they say worst food combination and stuff. I'm confused as to. Fruits and yoghurt is a good combination or fruit and milk?
3Doctors Answered
88% (90 ratings)
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Yogurt and fruits are good combination, as antioxidants are retained there. Whereas fruit and milk when mixed together have antioxidants loss.
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YESSOMEWHATNO
93% (2714 ratings)
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Better not to believe random untested and unresearched myths which are floating on the internet. Human body is rugged and it can digest different combinations of food. Milk and banana can be taken as a combination without any problem. Take food as per your choice and comfort.
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YESSOMEWHATNO
92% (5131 ratings)
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Hello, It can be a good combination if excess of refined sugar and additives ain't added.
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YESSOMEWHATNO
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