Drinking lemon water in empty stomach. What r it's advantages. Is it good or bad for health?
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Regular drinks is harmful.
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Hello, A rich source of vitamin C, lemon possess immense health benefits ranging from its antibacterial and antiviral properties to its immune boosting abilities. One of the most common ways to reap the health benefits of lemon is by juicing it. Lemon juice acts as a digestive and a detoxifying agent and helps in cleaning the liver leading to better digestive health.Lemon juice is also an effective way to reduce weight as it increases the body?s metabolic rate. For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach every morning can produce amazing results.Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.Helps fight common cold.Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.
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