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I am feeling pain just below my left ankle joint & there is a bit of swelling too. It's been 15-20 days, I have used heat therapy, cold therapy & taken some pain killers, but to no effect. My question is there might b chance of hair-line fracture or swelling in that part of the bone?
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Hi Lybrate user Go for a knee joint X-ray, it's may be due hair line fracture, ligaments stairns or muscle spasms. Take tab lakshadi guggule two tablets two times a day with milk. Take syp Dashmoolarishtam 20 ml two times a day with adding qual amount of water after taking meal. Tc thanks Regards.
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YESSOMEWHATNO
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Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
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