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I am suffering from shoulder injury it's normal all the time but when want to throw any thing with power like ball it's not allowing me severely paining for couple of minutes and again normal when I usually twist it it's paining can't able to play cricket please help me out and little bit worried about shoulder workout in my sessions it has be nearly 1 month since it happened.

1 Doctor Answered
I am suffering from shoulder injury it's normal all the t...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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