I am a 35 year old male, I was hospitalized in june 2017 due to high serum creatinine level. Dr. told me that due to pain killer nsad taken in fever this happened, now all my reports are good LFT and KFT both normal, ECG too normal, but still my BP remains high above 100/ 150 level, I so regular work out at least 3-4 days a week and healthy diet but still not able to bring my BP down as per Dr. at this age bp should not be high. Please suggest, what should I do.

Dr. Neelam NathGeneral Physician43yrs exp

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Good to know that reports are normal. High blood pressure can be controlled by safe medicines and modification of lifestyle It's not cured but controlled Visit your doctor and ask for safer medicines like betablockers which can be used for people with normal blood pressure because these medicines are protecting the heart and brain from attack and stroke. Reduce salt intake Reduce stress and anxiety related issues with the help of yoga and meditation Reduce bad fats Reduce weight by eating more of seasonal vegetables and fruits Take care Medicines for blood pressure are like wearing spectacles due to bad eyesight.  

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That's true, avoid salty, spicy n deep fried stuuffs n continue medicine.  

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