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My triglyceride level is 405 and cholesterol level is 160 suggest me what to eat mainly my diet schedule is 8 to 10 chappati one bowl vegetables and one small bowl pulses depend on the day and 1 to 2 glass milk free from cream of buffalo.
2Doctors Answered
91% (3683 ratings)
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U need to do regular exercise or jogging,,take fat free food,,take more fruits,,and take medicine regularly
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YESSOMEWHATNO
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Reduce the chapati.. Take.more pulses salads and sprouts.. And start proper exercise routine...
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YESSOMEWHATNO
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