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My Wife has a severe gastric problem, it comes out in form of burbs. Every day she takes multiple pills but the problem remains there. Currently she is taking omez / omez dsr atleast twice a day. Please suggest. She is also over weight.
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Join aerobics coz obesity is one of the cause Stop intake of tea and coffee. Avoid oily and spicy food. Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking Drink plenty of fluids. Walk early morning daily. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama, Shitali Pranayama and Shitkari Pranayama. Make a powdered mixture of equal parts of rock candy (mishri), fennel, and green cardamom. Whenever you experience heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. Take avipattikar churna 1 tsf thrice daily 40min before meals.
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