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Does beetroot juice helps in lower blood pressure, how safe is it to drink 1 glass of beetroot juice daily.
2Doctors Answered
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YESSOMEWHATNO
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Not really, but is healthy and rich in many nutrients. Low salt diet and daily exercise ( include Yoga and pranayam for better results ) can be helpful. You can take medicines if it does not get controlled by lifestyle changes. Go for regular health check up with your doctor.
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YESSOMEWHATNO
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