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If a patient suffering with hypothyroid, what are the preventive measures to be taken to lead healthy life in daily routine? Also, what are measures to take for arresting hair fall, sneezing, fattiness etc? Kindly advise please.
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In hypo thyroid take a diet that will improve metabolism. Yoga helps both physical and mental workout. Meet a naturopathy doctor who can help you with this. Supplements like selenium and zinc prescribed by nutritionist help keep hypo thyroid under control. Tab kanchanara guggulu 2---2---2 2 tablets three times a day before food for 3 months. Monitor levels of tsh on a, 3 month interval and achieve at keeping it under control.
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