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I have been getting pain in my knees from sometime now. My weight is 65 kg and height is 5.4. Can you give me some medicine for the pain.Please suggest me.
1Doctor Answered
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You need to do following: 1. Do isometric quadriceps exercise 3 times a day. 2. Use Hot pack that will reduce pain and allow you to do exercise. This is very good pack for knee pain. 3. Take support of reallyings while stair climbing. 4. Wear Knee cap while working that will stabilise kn�e joint.
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