Hello doctor my child is 4 month old. She sleep a lot in the morning and less at night, can you give me some tips as to how to make her sleep at night? and can you suggest me some foods to increase my breast milk? Because I'm lacking it now so please help me doctor.
32 years experience
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No special food will increase breasmilk. You meat nutritious foods and drink lot of water. Only suckling the baby and positive attitude towards breastfeeding is sufficient. Sleep pattern slowly change to nocturnal pattern. You shouldn't give any sedative.
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