I am 22 years old but becoming weaker day by day. It seems whatever I eat goes in vain .No progress in terms of bodily health. How can I Increase my body weight so that I overcome this leanness?

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by� improving your stamina. ?Tk,� plenty of water to hydrate your body. ?Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take� fish, eggs, chicken to energise your body. ? Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. ?Tk, banana with hot milk in the breakfast. ?Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.  

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