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I am 18 years old boy my height is 5.10.can I grow above 6 feet tall. Please give me some ideas.
3Doctors Answered
97% (11011 ratings)
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Banslochan avleh 10 gm twice a day.
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YESSOMEWHATNO
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Do yoga nd stretching excercise.
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YESSOMEWHATNO
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Hello Lybrate user, For height increasing you do swimming, Cobra Stretch, Bar Hanging, Dry Land Swim, Pelvic Shift, Super Cobra Stretch, Hopping With One Leg, Forward Spine Stretch, Cat Stretch, Hands On The Head Bow Down, Standing Vertical Stretch. Follow these exercises in a regular way. Take nutritious diet. Avoid oily, junk,spicy foods. Drink 2-3 liters water in a day. Think positive.
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YESSOMEWHATNO
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