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Sir which oil suitable to cooking for high triglycerides.
2Doctors Answered
92% (1351 ratings)
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Olive oil is best for triglycerides.
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YESSOMEWHATNO
88% (336 ratings)
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I am not aware of what you are implying about your medication and allergy. Please clarify. For high triglycerides, please do not be overweight, and check for diabetes mellitus. The oils that you can use olive oil for salad, you can use canola or mustard for your regular cooking. Remember amount of oil used has to be minimum. Also keep in mind about lots of saturated fat hidden in foods like patties, samosas etc, sugar products alaso lead to high triglycerides.
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YESSOMEWHATNO
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