I have gastritis I am taking medicine for last 3 months but I am not getting well.
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Medicines alone not enough complete change of diet and lifestyle needed. Your Gut is your gateway to health and all diseases begin in the Gut. You have to Treat the root cause and not the symptoms Detailed medical, dietary,occupational ,social, family,and environmental history taking is important to find the root cause Any of these can trigger your disease. Since every individual is different the triggers of disease are also different Smoker / alcohol /Tobacco ,/ soft drinks consumption Do you Drink cows milk, Do you Skip meals, do you eat wheat .Do you eat outside more than in your home. Get educated about the disease you have and question your doctor .Please take personal responsibility for your own health. Always take second and third opinions so that you know you are getting the correct treatment and not getting ripped off. .You should have complete control over your health. So Get the Right tests done, so that you do not get bad surprises later. Get the Right Advice from the Right doctor who takes a detailed history and educates you before medicating you. I am a lifestyle and wellness consultant based in USA. Have you done the tests for inflammation. .Do the tests what your body needs and not what the hospital / Drs need. Eat plant based diet mostly. .Don?t skip meals. Keep moving for your bowels to move. Increase fluid intake and Increase fiber intake. Ultimately your health and your life is dependent on you and not your doctor.
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