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I was weak because of previous viral fever. I travelled in bus for a night then my legs and hand got little swallow. On how many days it will be ok.
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Hello. Swelling of the lower extremities is very normal and physiological! There is no need to worry about it! You just try to keep both the feet at little high level while sitting (keep on small stool/ chair or may be on 2-3 pillows while sleeping) - it will help in proper circulation and venous drainage of the lower limbs. Avoid standing for long hours or sitting with legs hanging down. You can go out for a walk for a while in between. To get rid of the weakness, take Alfaalfa Tonic/ thrice a day (homoeopathic medicine) for 1 month. Revert back.
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