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How do I get rid of hyperacidity without medicine. I am tea addicts. If I give up will it help?
1Doctor Answered
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Yes it will definitely help if you reduce tea intake. Also increase water intake to 2 litres per day. Drink water first thing in the morning on empty stomach. Increase intake of fruits and salads. All these should help reduce acidity. Avoid heavy and spicy food. Eat a light dinner and minimum 2 hours before sleep time. For any more questions or queries please feel free to contact me.
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