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I want to gain weight as fast as possible .currently I am 65 kg. I want it to be 75 kg .so what should I do for that.
2Doctors Answered
91% (151 ratings)
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Dear User, I hope you are doing well. Don`t worry you can gain your weight easily by natural diet, There is a need to correct you?re eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect.
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YESSOMEWHATNO
96% (5075 ratings)
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Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.
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YESSOMEWHATNO
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