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Sometimes I have minor headaches when I do not get complete sleep or due to over extortion. So can you please suggest me some ways to rapidly cure my headache. Any in-house tips? Also does green tea help in stopping it? Please answer if possible. Thank you!
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1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax ? listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.
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