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I am a 17 year old girl. I suffer chest pain with head ache! Sometimes chest pain's level became so high that it leads to block my voice! Many doctor said it is normal but I don't think so. Please help me ASAP.
1Doctor Answered
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If no cardiac issues, Then, follow these tips 200 ml warm water before hitting bed 200 ml warm water after brushing your teeth Heavy breakfast Moderate lunch Light dinner Min2 hr gap to your dinner and sleep Sound sleep of 7 hours No day sleep.
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