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How to maintain weight and what are effect of fast food or junk food on out body and also how to have full body maintainence?
1Doctor Answered
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Hi lybrate-user maintaining weight becomes easy when you lose it in healthy & sustainable way by giving your body enough supply if nutrition. Definitely if fast food or junk when consumed in larger quantity it can cause starting from lethergic feeling to high cholesterol & more. To have control on your full body in terms of maintainence start with mindful eating. To discuss in detail book an appointment with us.
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