In 2013 I was diagnosed with prolapsed discs at L4_L5 and L5_S1 vertebrae. I had severe pain on my back and both lower limbs. I couldn't sit or stand that time. So I was was admitted to physical and medical rehabilitation centre. For 1 months, they send me for physiotherapy and they gave 3 epidural inj. I was relieved of that pain and discharged .for 1 year I went for check up regularly. Due to some personal problems I couldn't go for check these few years. Since these few months I have been experiencing the same pain on my back if I sit or. Walk for too long. I just want to know what should I do now?
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Dear lybrate-user Kindly get mri done. Avoid bending forward, heavy work, prolonged sitting. Take analgesic with muscle relaxants. After few days when the pain is decreased then start spinal extension exercises.
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Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. Age is vital information required here, not given. Suggested guidelines at present hot water fomentation 5 minutes each with added epsom salt 3 times a day local analgesic spray or ointment avoid sudden bending, weight lifting consult later with MRI report for definite management guidelines Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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