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Please tell me what are the ways to control sexual desires. I can't control myself and I am unmarried person I feel like having sex with someone. I have very strong desires for sex. I have masturbated very less times. Sometimes I feel like I need a girl for sex. Please tell me how to control.
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You have desire for sex all the time. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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