Hello doctors, My ques is that I want to know that I am doing an exercise of my penis in which I grab my penis with my one finger and then start applying pressure in upward direction I do this 4-5 min in alternate days so I want to know that how will it help me because in the past I was a masturbation addict but know I have left doing masturbation but sometimes I do like one time in two weeks I want to make my penis strong long and thick so I do not have to embarrassed on my first night because after 8 months I am going to be married so doctors help me pls and when I do this exercise I did it with sarson oil.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, Take plenty of water to hydrate your body. ?Tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles.?Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making� your penile muscle, more flexible. ?Make a ring (O) of index finger & thumb over your penis, bring� finger ring from� bottom of the shaft� to the apex� (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?Tk warm water -bath to maintain blood supply to your penis. ?Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,� thrice with little water. ?Avoid,� junk food,� alcohol & nicotine. Tk care.  

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