Is reducing weight can induce ovulation in pcos patients? If so how much weight I need to significantly reduce and how many cycles I have to wait for the results (pregnancy) at least before go for laparoscopic ovarian drilling? My height 166 cm weight 73 kg. I'm ready for physical workout and healthy diet. Pls suggest me. I got preg naturally bfr 2 years which ended up with MC.

Dr. Jatin SoniGeneral Physician16yrs exp

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I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout?s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and if necessary we can start with metformin medication after clinical examination 

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