I have low sperm count so please give me a medicine in to increase sperm count and also diet and exercise please suggest me sir. please sir I want children.
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Hi Lybrate User Take Spermakot Granules 10gm two times a day with milk empty stomach. Take Beejpusti Ras two tablets two times a day with milk. Take Tablet Sprant Gold two tablets two times a day with milk. Avoid oily spicy fried salty heavy acidic foods and cold drinks etc. These medicines definitely increased sperm count. Tc Thanks Regards.
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Hi..have eggs , spinach, bananas; dark chocolate; asparagus; broccoli ; pomegranate; walnuts ; garlic , Foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development.�Homeopathic�medicines helps in�improving�the�spermcount and is also beneficial in raising the quality of�semen it improves the blood supply to the glands�producing male hormones..
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