I am 27 yes old female and I have asthma. I use inhaler most of the days. I can not walk fast for more then 20 minutes Nd after that I hv breathing problem. And I start sneezing after waking up. What should I do.
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Hello, Go for a walk in the morning for 30mnts. Go for meditation to reduce your stress to strengthen your air passage and lungs. Drink lukewarm water. Avoid junkfood, dust, pollen grains, cold intake. Tk homoeopathic medicine:@.Blatta orient Q -10 drops with 2tsfl of lukewarm water, thrice dly. Tk, care.
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Hi Lybrate-user, Yes, Ayurveda can help you to cure allergy and asthma. You have to improve your immunity. Allergy is a disorder in which the body becomes hypersensitive to particular antigens which provokes characteristic symptoms whenever they are subsequently encounter, whether inhaled, ingested, infected or otherwise contacted. Normally antibodies in the blood stream and tissues react with and destroy specific antigen without further trouble. Different allergies afflict different tissues and may have either local or general effects. When a person's routine life is disturbed, he gets disturbed and agitated and functioning of endocrine glands gets adversely affected which ultimately causes, at time allergic reaction/metabolic changes. You should avoid Urad, banana, oil fried food spices. Saline water gargle should be done before meals. Non-irritating and bland diet, hot water, lemon, green and leafy vegetables particularly having sour and bitter taste. You can also doing this at home: 6-7 basil leaves 5-6 cloves (powder) 2-3 black piper 1/4 teaspoon ginger paste all this add in 150 ml of water then boiling mild flame and reduce to 100 ml. Later filtered and allowed to warm o it's own. Then add 2 teaspoon of honey and drink .it gives you relieved. Hot water steam will also facilitate draining from the nose and also provide relief in pain over forehead. Every day, in morning put 3-4 drops of cow ghee in your both nasal then sleep 10 to 15 min. Ayurveda nasya treatment gives you permenant relief. You feel better. For further treatment you take an online appointment for further details and treatment to get relief permanent.
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