Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am working in an IT company due to continuously seeing the monitor I have severe neck pain is there any solution plss.
2Doctors Answered
86% (6095 ratings)
Ask Free Question
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Ask Free Question
This is usually rated to stiffness due to long time sitting. U need to exercise and stretch your neck muscles every 1/2 to 1 hourly. Never sit for more than 30 mins at a stretch. How for 1-2 mins walk and stretch out your body. U will feel relaxed.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Neck Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details