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Hi doctor, Can we take pulses like black eyed beans, sandal, pattani etc while having acid reflux. Can we add whole black pepper instead of red chilli. Suggest me any south indian foods for acid reflux.
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Pulses as such are not the problem for acid reflux, it is the spices that cause acid reflux. Basically it happens due to indigestion. I would like to suggest that you go on a fruit fast for one day especially grapes. For one day eat only grapes every 3 hours it will cool your body and take care of acid reflux. Contact me personally if your problem is not solved and you need additional help.
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