Hi Sir/mam, can you please tell me what are the benefits of green tea in terms of my health? I also wanna know are there any particular timings to have it? Thank you!
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Hello dear, hope your doing well, Green tea have lots of benefits like it help you relax and green tea is one of the best ones to sip on as you take a moment to yourself. Green tea has a natural chemical called Athenian which can provide a calming effect. It wash away your stress of the day, Thanks to their antioxidant and anti-inflammatory activities. You can take anytime there is no any specific time to take it, you can connect with us.
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Hi, Thank you for your query. We will be happy to help you. Green tea aids in weight loss, is good for the skin, protects heart health, improves brain function etc. You can have it in the morning or evening. Just avoid having it on an empty stomach. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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