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I am a 28 years old man. My problem is that lots of thoughts go in my mind, even though when I watch T. V or working or outing, these thoughts don't stop they just keep coming, sometime I get depressed to because of these. Tell me how to stop this. Does it happens to everyone?
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Thinking is part of life and also this is the age on many changes in life, like career, parents, job, relationships, marriage etc. Relax and respond to your thoughts one by one. Stop thinking same thing again and again, find solutions and move on.
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