Sir, my age is 29 and I have bad habit of masturbation. And smoking but smoking is very normal means once a week or month or not .Few month ago I have feel like heaviness in my head and I consult a doctor he wrote bills test. Hiv test and CT scan. I followed all that and everything thing was normal no problem was there in report. After some exercise I was ok but again I started masturbation but not more. Then I started doing exercise I was ok. But after some days I again feel like heaviness in my head and then again I consult another doctor he told that I have a tension of job and parent since I am unemployed also. And one more thing I had reduced my diet also to reduce my belly. When I am engaged I feel like no problem. But once I concentrate I feel like heaviness. I had reduced masturbation. I don't smoke. I take fruit juice and do yoga and exercise daily. So I want to ask that is there any problem or just it is my phobia. I sleep late night 1'o clock and wake up at 9'o clock.