Sir, I am 21 year young person. I am suffering from social anxiety disorder disease. Please give me solution to work with people and talk with him. I am physically and mentally very weak. I took 97% in sslc. Now I have written 2nd puc board exam. Now I am preparing for JEE EXAM. PLEASE GIVE ME SUGGESTIONS TO BECOME PHYSICALLY AND MENTALLY FIT. AND STRONG AND HEALTHY.
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Hello Mr. lybrate-user, You are suffering from anxiety disorder which occurs due to constant stress. Meditation will help you out to calm your mind. You can also start Homeopathic treatment for your anxiety problem. Homeopathy has really good scope in treating mental disorders. You can consult near by homeopath or can also consult me online so that we can start the treatment.
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Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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