Kachori in breakfast, idly in lunch and roti in dinner. What should I change For a quick weight loss? Drink weekly and no exercise because of office time. Please guide.

Diet Chart

3Doctors Answered

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, Kachauri in the breakfast. Tk, care.

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Dr. Ruchita ChandraHomeopath18yrs exp

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Hello, Guaranteed results Diet consultation and customized diet planning/ chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Diet chart for boosting metabolism Detox diet chart Diet chart for weight loss Consult Privately on Lybrate.

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Dr. Neha GargDietitian/Nutritionistyrs exp

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Diet is lacking in micro nutrients, This may lead to some deficiency in long run. Go for personalised diet plan that will help you get result with improved energy levels. (Quick weight loss has its own drawback don't fall for it, you may end up paying extra to recover from deteriorated health)

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