I am suffering from acidity and I get very tired and stressed out much faster. Even I get days while working and I get head ace also quite often.
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For pain take tablet paracetamol 650 mg and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary
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YOu need to take less or non spicy foods, take food at correct time, daily and may need anti acid medication omeprazole
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Ideally you should consult and take proper treatment.. preferably Homoeopathic.. Till then take A Multivitamin tablet. Do regular exercise or Pranayama in morning.. Avoid late night sleep.. Reduce stress and tension... If it don't help then Consult for Homoeopathic treatment..
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