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Hello Dr. Mujhe abhi acidity ki poblem hui h. Kuch b khata hu saans phoolne lgti h. Chest me left hand side chuban hoti h. Ayurved me dikhya h. Kehte anxiety h. Darr lgta h. Ye kya h. Mujhe dikat h please Bataye.
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Aap daily morning me running kare and kuch time exercise Kate. Body ko jyada se jyada work de jisse thakan ho, Rise nahi khaye. Roti khaye and bhojan me salad jarur le. Spice nahi le. Water khoob liye. Jaldi fine ho jayenge.
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