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Want to weight loss what to do, and what to eat need balanced diet chart to eat on daily basis. Have office work and daily 6 to 10k step I am walking what for better health and body.
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Just check your eating habits, add more fruits, salads, green leafy vegetables n manage the quantity. For further details contact us we can plan your diet as per your daily routine, we can balance your protein, carbohydrates & fats intake.
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