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Hloo am Sandeep Kumar and my age is 24 years and I am very weak and thin so someone told me about the Biopron tablet for the nutritional supply that am not getting lot so am here to ask you about this tablet .can I take this tablet for body growth and for nutritional supply am not suffering from any disease till now but I can't eat much food bcz I not feel hungry. I have already taken many vitamin supplement but no result was found so can I take this tablet without any further side affect.
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Hi lybrate-user Do not rely on a tablet to gain weight. Nothing is achieved without hard work. Eat a protein and good fat rich diet. Like milk ,paneer ,nuts ,nuts milk, If non vegetarian then chicken ,fish etc Drink a shake made of banana milk and nuts. But do not forget you have to exercise regularly like 3 days weight training and 3 days floor exercises. Do check your sugar levels and thyroid too.
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