Im 28 years old. Got married at 26. But the marriage does not work and we got separated for several months. I want to start study and find out a good job in future. But I stick to this relationship problems whole day along. Whole day I just think about it. N get upset. Thats why can not can not concentrate on study. But I want to forget everything and start afresh life. I know everything but I can not control myself. Becoming restless day by day. What should I do? please help.

Increase Concentration

Forgetfulness

1Doctor Answered

Dr. Rajendra Prabhakar WarkeAyurveda12yrs exp

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Please try to be positive forget the past, do yoga or meditation daily morning, try to reduce the medicines you are taking, if possible change your location for some months, try to visit nearby temple every day. Take interest in whatever you like to do like painting, singing etc. You are the only one who can help you.

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