Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I think that I'm little bit shy and less aggressive. I talk less with others and usually not participate in group discussions. I show less interaction with others. I have few friends. I want to make myself more aggressive and more open. How can I do so?
1Doctor Answered
93% (31437 ratings)
Ask Free Question
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration and you can do whatever you want as per your comfort level
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Anxiety treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details